Sunday, July 18, 2010

Can't blame your genes for health related problems!

One way to change our genes is to make new ones. Another is to change our lifestyles.

Well, our genes are not our fate, and if we make some changes -- they're a predisposition, but if we make bigger changes than we might have made otherwise we can actually change how our genes are expressed.

Research shows that lifestyle has a more predominant role in deciding your health. Watch this short 4 minute ted video :)





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